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RESOURCES FOR CAREER AND LIFE

The following is notes and tips I've applied recently in my successful job search. Mindset via Podcast In 2013 I was lacking in a social life and had trouble adapting to a new country and new dynamic as a father. I simply went onto iTunes top ten podcast and stumbled upon the School of Greatness by Lewis Howes and The One You Feed. These two podcast substituted for my lack of community, and provided refined mindset and positivity to keep a sustainable attitude. If you are the average of your 5 closest friends, you can also mold your mindset to be the average of the 5 podcast you listened to. The people in my group may repeat themselves and keep it cheery, but who wants a Chicken Little. Trust me I’ve worked with a Chicken Little,   once that’s shit is airborn it changes direction and comes your way, and that’s an itch you don’t want to scratch. Standout 2.0 I picked this up at Dubai airport on a lark, and this book had a great impact on my growth. There was a colleagu...
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#podtheme, Supplements / Fasting

So this topic is always of interest. Funny enough some think that unless you're an elite performer Supplements are an expensive expenditure with shaky ROI. However, I always find it fascinating. I think my first exposure beyond the Four Hour Work Week was a School of Greatness interview with Dr. Amen, ever since and as a Crossfit regular I always had my ears open.

Good old Lewis Howes, just the right amount of let a talker talk...I listened to this episode two times, bought the book and recognized that actually some things in the interview don't appear in the book.
https://lewishowes.com/podcast/h-dr-gundry/

Here is the School of Greatness Episode with Dr. Amen.
https://lewishowes.com/podcast/dr-amen/

When Kevin Rose relaunched his podcast to tackle conversations in tech, biohacking, etc it was no surprise he chose Dr. Rhonda Patrick as his first guest. Holy cow, she knows everything and explains it with ease...even if it remains above your head.
https://www.kevinrose.com/single-post/Dr-Rhonda-Patrick-on-cold-stress-and-longevity-hacking

I love this Becoming Superhuman podcast with Dr. Greg Wells. He works with the elites, and holds the theory that you should focus on other things before you truly benefit from Supplements.
https://becomingasuperhuman.com/dr-greg-wells-optimize-performance-like-top-athletes/

Another School of Greatness, that touches early on Fasting. If this isnt the right episode I will track it down later.
https://lewishowes.com/podcast/r-brene-brown-create-true-belonging-and-heal-the-world/

Haven't listened yet but this Becoming Superhuman episode about Cleanses is worth a listen
https://becomingasuperhuman.com/raw-foods-help-the-body-heal-with-elaina-love/

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RESOURCES FOR CAREER AND LIFE

The following is notes and tips I've applied recently in my successful job search. Mindset via Podcast In 2013 I was lacking in a social life and had trouble adapting to a new country and new dynamic as a father. I simply went onto iTunes top ten podcast and stumbled upon the School of Greatness by Lewis Howes and The One You Feed. These two podcast substituted for my lack of community, and provided refined mindset and positivity to keep a sustainable attitude. If you are the average of your 5 closest friends, you can also mold your mindset to be the average of the 5 podcast you listened to. The people in my group may repeat themselves and keep it cheery, but who wants a Chicken Little. Trust me I’ve worked with a Chicken Little,   once that’s shit is airborn it changes direction and comes your way, and that’s an itch you don’t want to scratch. Standout 2.0 I picked this up at Dubai airport on a lark, and this book had a great impact on my growth. There was a colleagu...
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